
Trauma Education
Catch up with Joseph Toth as he lets you in what’s been going on behind the scenes.

Healthy vs Healthier
Josepth Toth, LSW, shares some insight into embracing healthy relationship decisions.

Behaviors and Hard Stop
Licensed social worker Joseph Toth broaches the subject of how old behaviors can hold us back and what we can do to propel ourselves forward.

Restoration
Licensed Marriage and Family Therapist Jill Ellingson shares her transformative experience on a solo retreat to the North Shore, highlighting the importance of self-care and restoration for mental health professionals.

How to talk to children about difficult stuff…
Licensed Psychologist Dr. Cohen offers her insight on this important topic.